Welcome, I’m Alyssa…

a licensed marriage & family therapist, providing individual, couples, and family therapy in New York.

I approach therapy from an inclusive, client-focused, and strengths based perspective. I believe you know yourself best, and therefore, my role is to assist you in identifying the skills you have or need to create the change and growth you seek. Therapy is for you to feel safe and seen; I practice this by leading with empathy and collaboration.

My therapeutic purpose is to co-create a nonjudgmental atmosphere where connection, exploration, and growth can occur. I balance curiosity and compassion with honest feedback and expertise. Our therapeutic relationship is essential to the vulnerable and challenging nature of the therapy process.

Couples Therapy

I specialize in supporting couples as they navigate transitional phases of their relationship. Couples who are newly sharing a home, considering marriage or newly married, exploring family growth, or consciously uncoupling all deserve a safe and supportive space to evolve together. Attention to communication and intimacy is always embedded in my work with couples as I believe it informs overall relationship satisfaction.

Clinical Services

Individual Therapy

I believe in the power of individual therapy for those seeking a better understanding of themselves, their relationships, and their needs or desires in life. Generally, individual clients are focused on healing childhood and attachment wounds, mild traumas; improving their interpersonal, familial or romantic relationships; grief, loss, mild depression and anxiety.

Family Therapy

Family therapy is a space where all members of a family structure can practice honesty, accountability, and active change. I am eager to work with families who aim to repair their family relationships. I support families who are addressing attachment needs or wounds, communication, conflict resolution, and boundaries.

  • Family sessions are $300 for a 50 minute session.

    Couples sessions are $245 for a 45 minute session.

    Individual sessions are $180 for a 45 minute session.

    I accept certain insurance plans for individual therapy via Headway.

  • All sessions are offered via a HIPAA compliant virtual platform.

Contact me.